Baked Potato Soup


  • 2 large potatoes
  • 1/3 cup flour
  • 4 cups skim milk
  • 1/2 teaspoon pepper
  • 4 ounces, shredded reduce fat monterey jack cheese
  • 1/2 cup fat free sour cream

Cooking Instructions

  1. Bake potatoes at 400 degrees until fork tender. Let cool.
  2. Cut lengthwise and scoop out pulp.
  3. Place flour in large sauce pan. Gradually add milk, stirring until blended.
  4. Add potato pulp and pepper.
  5. Cook over medium heat until thick and bubbly, stirring frequently.
  6. Add cheese, stir until cheese melts.
  7. Remove from heat and stir in sour cream.